Never mind the fact that I had never even TRIED them. Steel cut oats are the whole groat CUT into one or two pieces and sort of look like pieces of rice. Also known as Irish oats or pinhead oats, steel cut oats create a chewy, full-bodied hot cereal. Keeps best refrigerated or frozen after opening. Sorry if it’s listed, butI read over the whole post a couple of times and can’t find it. I use coconut oil instead of butter. ★☆. Steel cut oats (also known as Irish oats- shown on the left) are much coarser and have a chewier texture. While it’s not instant oatmeal by any measure, our Quick Cooking Steel Cut Oats are perfect for busy mornings, and it’s also a wonderful choice for overnight oats. 24 oz UPC: 0003997804140. Disclosure:  This post is sponsored by Bob’s Red Mill. Cover with lid and cook on low for 7-8 hours or overnight. Plus toasted oats means better leftovers for future breakfasts, and who is going to turn down the option to cook less? Hey Tiffany! I am one person, so would this recipe last for 3 additional days? Makes 4-servings. Cover and cook 10 - 20 minutes (depending on how chewy you like your cereal). I’ve been using Bob’s Red Mill products in my kitchen for a long time now, and long before this blog was born. I hope this will be one of the best overnight oats recipes you try. steel cut oats and rolled oats are about equal, Measure water into a medium sauce pan with a lid and bring to a rapid boil. Many recipes are also dairy-free. Sorry about that Kandy! 60grams of oats sounds too much for me... Hi Sibel, I serve two people with each jar in this recipe. I’d multiply the average amount of oatmeal per person (1/4 cup dry for steel-cut) and multiply that times the number of people. Now if you don’t have a stove, then sure, use your instant pot. Feel free to try a different fruit. Rolled oats are, well ROLLED and are flat. Cover with lid and cook on low for 7 - 8 hours or overnight. You dump gluten free oats into a mason jar or other container, add any flavors, fruits, nuts, even chia seeds. Grilled Fruit Kabobs with a Honey Blue Cheese Dip, How to Cook Shishito Peppers and 8 Yummy Recipes, Super Chocolaty Gluten Free Brookies Recipe, Gluten Free Vanilla Cake with Cream Cheese Frosting, Mouthwatering Gluten Free French Apple Cake, If you prefer a baked oatmeal bar with chia seeds. My daughter likes strawberries and cream and once asked if she could put Nutella on top. . You use things like … My son adores peaches and cream, using real peaches and real cream (because that’s the real food equivalent to dried up and shriveled peaches with powdered “cream”). Add the steel cut oats and toast until they’re darker in color and fragrant, about 5 minutes. Steel Cut Oats in The Slow Cooker: Combine 4 cups water, 1 cup oats and tsp salt in a 4-6 quarts slow cooker. Well… except nutritionally. You make it all seem within reach! . So glad I discovered your fabulous recipe! If so are you whipping it first, or just pouring it on top? Overnight steel-cut oats made perfect without a slow cooker. Hi Vicky – soak with water, drain, heat w/almond milk! Welcome to my blog! If so, can they be exchanged 1:1? Shake and put it into the refrigerator overnight. Bob's Red Mill Steel Cut Oats. Steel Cut Oats in the Slow Cooker: Combine 4 cups water, 1 cup oats and 1/4 tsp salt in a 4-6 quart slow cooker. You can make a Cinnamon Granola to top your overnight oats. You can make both sweet and savory recipes like cookies, granola, and even meatloaf! We use high protein, whole grain oats that have been lightly toasted to create our hearty steel cut oats. Required fields are marked *, Rate this recipe I know exactly what you mean. Serves four. These steel cut oats are quick cooking and only take about 5 minutes in a pot. The next morning, remove the lid, pour some granola on top and enjoy! total)" and "Product Dimensions: 11 x 8 x 7.6 inches ; 14 pounds ." I like the idea of big batches in the morning, and re-heating throughout the week as necessary. The Bob's Red Mill steel-cut oats, on the other hand, are more cleanly cut and less powdery, making the draining and rinsing steps unnecessary. Delivery $ 2. Also known as Irish oats or pinhead oats, steel cut oats have a firmer “bite” than traditional rolled oats, and can also be used in savory dishes like risotto. The directions say to cook 1 cup oats with 3 cups water; instead, I use 3 1/4 cups water to prevent the bottom of the pot from burning. Just toss the ingredients into a jar and put it in the refrigerator while you sleep! We use high-protein, whole grain oats that have been lightly toasted. The advertisement is a complete misrepresentation of the product, i.e., "About the product Case of Four, 54 oz. Shake the mason jar until all of the ingredients are blended. Makes 4 servings. Homemade granola tastes delicious and it is so much cheaper than buying it by the bag. Serve up a delicious and traditional breakfast favorite with these Bob's Red Mill steel cut oats! ★☆ Put it into the refrigerator overnight. For phytic acid, you’d have to add an acid. I think I read that soaking grains only reduced phytic acid by 10%? Breakfast just doesn't get any easier than this easy oatmeal recipe. 99. It can Michelle, and yes, refrigerate the leftovers! Cover with lid and cook on low for 7 - 8 hours or overnight. We use high-protein, whole grain oats that have been lightly toasted. The process of making this make-ahead overnight steel cut oatmeal (in their way) has two parts. I use a cast iron skillet Sara, but you can use a regular one too! bags (13.5 lbs. You’re welcome Sonia! (That is it, wake up to a ready-made breakfast! 34 Comments. How To Make The Best Overnight Oats Recipe. How many servings does this make? Note, you want to use gluten free rolled whole oats for this recipe. olive oil to keep the oats from spilling over the pot. I can make a large batch in the crock pot and 2 others in large pots and have enough ready to go..then have the toppings lined up for a serve yourself oatmeal buffet. They can make a deliciously satisfying hot cereal for breakfast, a hearty risotto for … Makes 4 servings. Thanks for the compliments! Yep, a little bit of butter in a warm cast iron skillet (I have this one) turns plain Jane steel cut oats into an incredible bowl of oatmeal that looks nothing like the grey mushy bowls you’re used to. Overnight Oats Have Increased Digestibility. Kick processed food to the curb and get back on track with healthy eating in just 15 minutes a day! Steel Cut Oats in the Slow Cooker: Combine 4 cups water, 1 cup oats and 1/4 tsp salt in a 4-6 quart slow cooker. One dollop of homemade whipped cream should be plenty. My thoughts: If you can fit it into your schedule without going crazy, then do it. As always, I would never recommend anything on Crumbs that I wouldn’t recommend to a close friend or neighbor, and all opinions here are my own. Try using a blender, coffee grinder (on coarse), grain mill or food processor. I love that oats are not just for breakfast. If you need easy, this overnight apple crisp oats recipe is perfect for you. This Matcha Green Tea Chia Pudding is also so easy to make! The butter and steel cut oats were fragrant with a Nutty and buttery aroma in spite of my shortcut. I’m so thankful for your approach to real food. This is going to be my breakfast for the whole week next week lol. If I want to make the porridge with almond milk, would you suggest cooking them /soaking them in the almond milk from the start, or draining the water off on the morning and then heating them up in the almond milk? The pot works great. Gluten Free Strawberry Oatmeal Breakfast Bars. Sign In to Add. 99. This should make about 4 servings. Winner of the Golden Spurtle World Porridge Making Championship in Carrbridge, Scotland! Or some smoked salmon with cream cheese and capers? If you don't like chia seeds, you can omit them from this recipe. It isn't that regular oats contain gluten, but most oats have gluten due to cross-contamination. You can also FOLLOW ME on Facebook, Instagram, or Pinterest to see even more delicious recipes! ★☆ Pick a dairy or non-dairy milk to pour in. I haven’t tried that San, but it sounds easy enough! I have created hundreds of delicious family-friendly gluten free recipes with easy step by step directions. Your email address will not be published. Bring 3 cups water and 1/4 tsp salt to a boil then add 1 cup Bob's Red Mill Steel Cut Oats. Eating the oats cold prepared, instead of cooking, helps to preserve nutrients and omega 3s that are in oats. Gluten free oats are protected so that they stay safe from contamination. Bob's Red Mill Steel Cut Oats are whole grain oat groats cut into pieces on a steel buhr mill, rather than rolled like traditional oatmeal. Thank you for the amounts 1/4 cup dry per person. Bob's Red Mill Organic Steel Cut Oats are classic and versatile whole grains. Oats are oats are oats, right? Then you add in a cup of steel cut oats along with a little bit of salt. I use a regular pot to toast the oats- they really do smell like popcorn. Bob's Red Mill's oats are certified gluten free so we can enjoy these safely. They also make three varieties of gluten-free oats: Rolled Oats, Quick Oats, and Steel Cut Oats. « Quick and Easy Gluten Free Cheese Fondue, Quick and Easy Strawberry Smoothie Bowl Recipe ». It’s been awhile, but for me, it’s not something I continued to do. For a long time, I refused to buy steel cut oats. Thank you. Until now, because I just introduced them to perfect overnight steel cut oats. My friends at Bob’s Red Mill have a great article outlining the differences between the two.. The best part though about perfect overnight steel cut oats (aside from the aforementioned 5 MINUTES and OVERNIGHT factors) is the toppings. Add the steel cut oats and toast until they’re darker in color and fragrant, about 5 minutes. Also, make sure you didn't use too much liquid. Steel Cut Oats in the Slow Cooker: 4 cups water; 1 cup Gluten Free Steel Cut Oats; 1/2 tsp sea salt. You can see our quality. Your kids are off to school, and they had a quick nutritious breakfast! Steel cut oats have this stigma that they take forever to cook. Overnight oats make a delicious healthy breakfast. But if you can digest grains without soaking and you’re already cooking from scratch, it’s not a hill to die on (in my opinion). Pickup SNAP EBT Eligible $ 2. You can absolutely take this a step further and add things like chia seeds, cinnamon, or use maple syrup or agave instead of honey. Meanwhile, melt butter over medium low heat in the cast iron skillet. Add some chia seeds, then the rest of the ingredients. Dump everything in a container before you go to bed, and you can wake to a ready made breakfast! These oats are great!! Reduce heat to a low simmer. ★☆ Thanks! Also I had no butter so I had to use heavy whipping cream a very small amount and whip it into butter so I cut the overall recipe in half. Our steel cut oatmeal has always been a universal customer favorite at Bob's Red Mill. Bob's Red Mill's oats are certified gluten free so we can enjoy these safely. Have you ever tried to just let them soak in (almond) milk over night? Keeps best refrigerated or frozen after opening. Thanks! Steal Cut Oats in the Slow Cooker Combine 4 cups water, 1 cup oats and 1/2 tsp salt in a 4-6 quart slow cooker. Let me just say that I am wrong for ignoring steel cut oats all this time. I saw there is an all Oatmeal restaurant in NYC that serves up Oatmeal like a Subway/Chipotle type restaurant. Then I felt bad when I forgot to soak instead of celebrating the fact that I was cooking food from scratch! After dehulling, only edible groat remains which is consisted of intact germ, endosperm and bran. Combine water, oats and salt in a 4-6 quart slow cooker. I prefer steel cut oats, also called Irish oats, because of their hearty, chewy texture. When the water has come to a rapid boil, add the steel cut oats and salt and stir. Just like how I top my single serve slow cooker oatmeal. Oats are not only a versatile grain, but they are rich in daily fiber, which can help reduce cholesterol. Most often, if your overnight oats are really mushy, it is because you used gluten free quick oats instead of gluten free whole rolled oats. To your good health, - Bob Moore. Keeps best refrigerated or frozen after opening. For my simple recipe I mixed 2 cups of unsweetened almond milk with 1 cup of Bob’s Red Mill Steel Cut Oats, vanilla extract and honey. If you don't like maple syrup, feel free to substitute coconut sugar or honey. I get so overwhelmed with it all, especially trying to stay in budget. I am so glad you are here. Purchase Options. Got more frozen chicken than you know what to do with? Bob’s Red Mill’s gluten free oats are packaged in a 100% gluten free facility and tested every step of the way to ensure their gluten-free status. How long would you let the oats soak overnight? You can also make overnight oats in glass Tupperware containers. When the timer goes off, cover the oats and turn off the stove. But you do go through a lot of trouble to make them. ★☆ You can just heat in the microwave in the morning (also a great to-go breakfast for the office). I like that you can screw the lid on, and it is easy to store in the refrigerator. Steel Cut Oats in the Slow Cooker: Combine 4 cups water, 1 cup oats and 1/4 tsp salt in a 4-6 quart slow cooker. This is going to be a seriously tasty month! For a hint of spice, add a dash of nutmeg. Makes 4 servings. We recommend using quick-cooking steel cut oats with a 1 to 2 ratio of oats to liquid. I LOVE hearing from you!! Set the timer for 1 minute and allow the oats to cook. Tools You Need to Make This Overnight Oats Recipe: If you tried this recipe or any other recipe on my blog, please leave me a rating and a comment. Hi Anh! If your mornings are crazy busy, breakfast doesn't get any easier than this easy apple crisp overnight oats recipe. ¼ cup Bob’s Red Mill Regular Rolled Oats (Gluten Free works too!) Maybe a fried egg with prosciutto, Parmesan and sun-dried tomatoes? One of my favorites is apples + walnuts + maple syrup. Bob's Red Mill sent me steel cut oats a while back and I have been trying to find the perfect way to use them that wasn't, well, just a bowl of oatmeal. Cover with lid and cook on low for 7-8 hours or overnight. If you prefer a paleo granola, you will love how easy grain-free granola is to make. I think that toasting them is the key. I used a ceramic non-stick to toast the steel oats. I decided to leave the cast iron skillet in the cupboard cuz I was too lazy to get it. Or move it off that burner for overnight. Also about how much would you recommend for a single serving? In my mind, they weren’t any different than plain rolled oats. It is so appreciated. In 2016, I traveled to the town of Carrbridge, Scotland, to compete in the Golden Spurtle World Porridge making championships. Gluten free oatmeal is part of a nutritious breakfast. Here are two quick and easy homemade granola recipes for you to try! That’s where steel cut oats and rolled oats are about equal. Do you add the granola to the jar with all the ingredients or do you just put that on in the morning when you take the jar out to eat? This recipe requires no cooking or waiting. Thanks so much Sonia! Maybe we should aim to eat a different type of oatmeal every day of the month, using this calendar from Bob’s Red Mill as a guide? I prefer steel cut oat over rolled oats precisely because they stay crunchy. Cover with lid and cook on low for 7 - 8 hours or overnight. This site uses Akismet to reduce spam. Ship Must Purchase 2 or more. Hi Robin, I sprinkle the granola on the next morning before eating...this way they won't get soggy :-). Copyright © 2021 Don't Waste the Crumbs  •  All rights reserved  •  Site Design by Emily White Designs. This recipe looks yummy. thanks, julie, When you leave it on the stove do you keep it on the burner that was on? It is styled in the mason jar to look "pretty" and I agree it would be a lot for just one person , Thank you so much for your kind reply, I love all your recipes and I'm happy to see the daily recipes from you in my inbox . Toast the oats first for better flavor, they sit overnight then it’s all about the toppings! Steel cut oats have been beloved for generations because they're so wholesome and satisfying, and they're beginning to gain popularity with health-enthusiasts once again. In the morning, reheat the oats until they are the desired temperature and top with desired toppings. I have no answer for that, but I do know the secret to making perfect overnight steel cut oats that are delicious and crunchy and will forever change the way you think about oatmeal as a whole. Meanwhile, melt butter over medium low heat in the cast iron skillet. Steel cut oatmeal is made from whole oat groats that have been cut into neat little pieces on a steel buhr mill. . As a gluten free family, it is really important for us to eat certified gluten free oats. I'm Tiffany - blessed wife and mother of two living outside Atlanta, GA. Bob’s Red Mill’s gluten free oats are packaged in a 100% gluten free facility and tested every step of the way to ensure their gluten-free status. If you love the recipes you are finding on my blog, I would love for you to sign up for my newsletter (and get my free chocolate e-cookbook! Usually “overnight” means roughly 8 hours, but you could let them soak up to 12. 29. **I used no refined sugars in this recipe to keep these overnight oats healthy. Even people who aren't fans of rolled oats love the chewy texture and hearty flavor of steel cut oats. Thank you! Quick oats are not the oats you want to use. I just pretended they didn’t exist and went on my merry way. When the water has come to a rapid boil, add the steel cut oats … HOWEVER, taking 5 minutes to prepare a bowl of deliciously crunchy steel cut oats isn’t that big of a deal, right? And besides, they cost a little more than rolled oats did and if all oats were oats, why pay more? Thank you so much, you made my day!! Take a mason jar and pour in all of the dry ingredients. I tried to soak grains for awhile, but found that it was “one more thing to do” in an already full day. Hope you enjoy these in the morning! It’s true that you can’t pop a bowl of steel cut oats in the microwave and have breakfast ready in 2 minutes. What are your thoughts on phytic acid and the importance of soaking? Quick oats get very mushy and your oatmeal will not taste as good. Grocery stores use sneaky marketing tactics so you stay in the store longer, buy things you don’t need, and spend more money. A gluten free lifestyle has never been easier! This is by far the best overnight oats I have ever had. Variations: add dried fruit, cinnamon and nuts along with oats. So go ahead and add them to a bowl. Old fashioned rolled oats have been steamed and rolled flat and are considered slightly less beneficial than steel cut. How would you prepare enough oatmeal? Your email address will not be published. I really needed to hear that. Overnight oats are such a fun recipe to make with your kids! thanks. Would soaking the oats in water overnight reduce some of the phytic acid or would you recommend still adding in some apple cider vinegar? Take a mason jar, or other container and add chopped apples and Bob's Red Mill Gluten Free Whole Oats. $ 3. Set the oats aside until morning. Makes 4 servings. Have no possibility to find and buy steel cut oats in my country:( just whole groats… Thank you for beautiful recipe tho:)), Hi Ally! , Just wondering could this nice recipe work with whole groats? Learn how your comment data is processed. Find out what products I can’t live without! What type of oats are best for overnight oats? If you are Celiac or gluten sensitive, look for certified gluten free oats. The Best Gluten Free Winter Squash Recipes You Need For Fall! All opinions are my own.). I can’t give a full review until after tomorrow. Located in Aisle 34. And then there’s the shape factor. My favorite container to use is a mason jar. Your email address will not be published. From there we suggest soaking your steel cut oats overnight or for at least 2 hours. Search by ingredient below and I’ll give you recipe ideas that will please your palette, Whether it’s for one season or one year, let us take meal planning off your to-do list so you can focus on feeding your family healthy food. Homemade granola is so easy to make with whole oats. Bob’s Red Mill Quick Cooking Steel Cut Oats. Thanks for taking the time to answer my first question. It adds a sweet crunch and gives this overnight oats recipe a fabulous texture! Store in a cool, dry place. Required fields are marked *. Add 2 tablespoons additional oats. Store in a cool, dry place. Steel cut oats give nice chewy, nutty and crispy texture. Bob’s Red Mill Steel Cut Oats Steel Cut Oats are simply whole oat groats that have been cut into neat little pieces on a steel buhr mill. From the kitchen to the bathroom. From amongst the best oatmeal makers in the world, I was so honored to be declared the winner! As the name ‘overnight steel cut oats’, oat kernel after dehulling is cut into pinhead sized pieces using steel blades. Bob's Red Mill Organic Steel-cut Oats are healthful and tasty. But really, that’s where the similarities end because when it comes to preparing and cooking and eating, steel cut oats and rolled oats are totally different. I love easy breakfasts! It doesn't get any easier than this!). Breakfast is the most important meal of the day. Save my name, email, and website in this browser for the next time I comment. Oh my. Get a Real Food Reboot with 10 short daily challenges! ), (*This post was updated from an old September 2017 post with more details.). Do you just leave the pot on the stove or do you put it in the fridge overnight? It would take more time to get the instant pot ready than to actually cook. The Scottish oats were ground on stones and had a slightly more powdery quality; this extra starch may have been too much for a basic overnight soak without draining and changing the soaking water first. You can definitely use other sweeteners, but this works for my family. So to recap, we have a minimally processed whole grain that costs about the same as its more processed counterpart, cooks in 5 minutes and while you sleep, magically overnight turns into a breakfast that’s nearly ready to serve. Wondering though, when you say real cream as a topping with fruit, do you mean heavy whipping cream? Steel cut oats can be used for overnight oats. You can also change things up in this recipe quite a bit! Steel cut oats are nothing like rolled oats! It’s not clear from this recipe where to leave them in the water overnight… Steel cut oatmeal is made from whole oat groats that have been cut into neat little pieces on a steel buhr mill. I’ve also heard that savory oatmeal is a trend. I am trying to remineralize a tooth right now so I willl stay off of grains myself, but I think for the moment I’ll just celebrate that I am making oatmeal for my kids instead of the many alternatives. I’m thinking of that concept for this morning after wedding open house brunch. If you can crack whole groats, then you essentially have steel cut oats. Wow! (I like to use my. However it does seem like a good method; sometimes you can tell a recipe is good just by reading it. The next morning just open the jar and serve! Keep up the hard work on this blog. First, you boil 2 cups of water and place it in a medium saucepan with a lid. They also make three varieties of gluten-free oats: Rolled Oats, Quick Oats, and Steel Cut Oats. Jennifer, I would suggest whipping heavy cream, vanilla, and a sugar substitute or sugar if you eat it. I also add about 1/2 tsp. Cover with lid and cook on low for 7-8 hours or overnight. We're next going to pour in some unsweetened almond milk. And if we REALLY want to get nit picky about it, one serving of steel cut oats costs just 4¢ more than one serving of rolled oats. I love making a large batch of them, portioning … (or maybe I should just try that myself). You can eat your overnight oats any way you like but most often people eat them cold right out of the refrigerator. The more you grind, the closer to flour you’ll get, so a you might only need a few pulses to crack them enough to get them to the size of steel cut oats. I am so impressed with how delicious and creamy they stay. Oats are typically grown next to wheat fields and so gluten free oats are critical if you are Celiac. For more recipe inspiration, check out these delicious gluten free breakfast recipes too. I make them at the beginning of the week and they last for several days. You don't have to get fancy and make pretty layers since you will be shaking these up after you add the milk. This oatmeal is almost pellet-like, but produced a toothsome effect to the cookies that make them gooey but firm in the most delicious way. The other option is to make overnight steel cut oats. ¼ cup Bob’s Red Mill Quick Rolled Oats (Gluten Free works too!) I’m planning a family brunch for 50-60 people and want to have an oatmeal bar. If you try it out, I’d be curious to find out if they taste different from your pre-cooking method! Tag @dontwastethecrumbs on Instagram and hashtag it #dontwastethecrumbs, Marathon Training High Protein Oatmeal // 4 Minute Instant Pot Oatmeal // Leftover Oatmeal Cakes. I used Bob’s Red Mill steel cut oats (170 calories per 1/4 cup dry) and , as specified in the notes for the recipe, I used unsweetened almond milk for the milk (40 calories per cup), which … This review is based on the misleading product description, not the quality of Bob's Red Mill Steel Cut Oats, as they are excellent. This looks yummy I just wonder is it for one person? I am assuming I should refrigerate after the first night as well? Store in a cool, dry place. The only real difference is in texture. You can even use chia seeds to make an overnight Chia Pudding that is delicious for breakfast. Makes 4 … Hi Tiffany- A girl after my own heart. 1 tsp Chia Seeds ¾ cup Milk (I used Cashew) I made my overnight oats with almond milk because it adds a protein punch while keeping this breakfast dairy-free. Seriously, why did I have to be so stubborn for so long?! What is the difference in steel cut vs old fashioned oats? Do you have to use a cast iron skillet to toast the oats or can you use a regular one? I have tried this recipe with fresh peaches, blueberries, and strawberries!